Easy Quinoa Salad

When I was growing up, salads were treated as a side in our family. Nowadays when prepared well they can be a very filling and satisfying meal.

This very simple quinoa salad is so easy and quick to prepare. It has a slight Asian twist to it with a little bit of a ginger & garlic punch – great for immune system in the colder months of the year.

Happy eating with STOMPAPPAREL :)


1 cup quinoa

¼ cup soy sauce or tamari

½ cup roasted almonds (can also use other seeds/nuts such as pumpkins seeds, sesame seeds etc.)

½ cup red capsicum (finely chopped)

½ cup sultanas

½ cup spring onion finely chopped

½ cup fresh coriander leaves


¼ cup of olive oil

2 tbsp lemon juice

1 clove garlic crushed

1 tsp honey

1 tsp of grated fresh ginger

½ tsp of sesame oil


  1. Cook quinoa & place in bowl and mix with spring onion and leave to cool
  2. Add capsicum, sultanas, almonds and coriander
  3. Add dressing just before serving   

(Serves 2-4)

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